In 100 g (Grams) of Restaurant, family style, fish fillet, battered or breaded, fried there is 0.94 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Restaurant, family style, fish fillet, battered or breaded, fried.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Restaurant, family style, fish fillet, battered or breaded, fried

Restaurant, family style, fish fillet, battered or breaded, fried is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, fish fillet, battered or breaded, fried are listed below.

Water	56.74 g	56.74%
Energy (calorie)	219 kcal
Energy (joule)	915 kJ
Protein	13.49 g	13.49%
Total lipid (fat)	10.79 g	10.79%
Ash	2.09 g	2.09%
Carbohydrate, by difference	16.89 g	16.89%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	0.45 g	0.45%
Sucrose	0.1 g	0.1%
Glucose (dextrose)	0.25 g	0.25%
Fructose	0 g
Lactose	0 g
Maltose	0.1 g	0.1%
Galactose	0 g
Starch	16.02 g	16.02%
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.38 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	207 mg	0.21%

Nutrients in Restaurant, family style, fish fillet, battered or breaded, fried